1023 Squat Crue 18 Shorts in rapid-dry nylon spandex, an example of true performance wear for training

Play #20: Performance Wear | What Actually Performs When You Train

Lee - JCKD Liftwear
Performance wear is the most overused phrase in clothing. Here is what a garment actually has to perform at, where synthetic wins, where cotton wins, and how to read a real spec sheet.
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