Heavyweight 220 GSM combed cotton oversized gym tee, back view — built to survive the wash

Play #13: Gym Clothing Care Guide — How to Make Heavyweight Cotton Last

Lee - JCKD Liftwear
Heavyweight cotton gym gear should outlast the cheap stuff by years. Here's exactly how to wash, dry and store it so it does — no shrinking, no cracked prints, no funk.
Read more
JCKD 4018 Signature Oversized gym tee, showing the boxy heavyweight oversized fit

Play #12: Oversized vs Classic Fit — Which Gym Tee Should You Actually Buy?

Lee - JCKD Liftwear
Oversized vs classic fit gym tees compared — what actually changes between the cuts, how each performs under the bar, and how to pick the right fit for your frame.
Read more
RTLS Armour Hoodie, a 350 GSM heavyweight fleece mid layer for winter gym training in NZ

Play #11: What to Wear to the Gym in Winter (NZ) — The Layering Guide

Lee - JCKD Liftwear
Cold starts and dark mornings don't stop training. The practical NZ layering guide: base tee, heavyweight hoodie, weighted joggers, and what to skip.
Read more
JCKD Core-Lock Joggers — 230 GSM tapered gym joggers for NZ training

Play #10: Gym Joggers NZ — Training Bottoms That Actually Work

Lee - JCKD Liftwear
How to pick gym joggers in NZ that hold up to heavy sessions and cold starts — GSM, fit, fabric and features that actually matter to lifters.
Read more
JCKD Kong 18 gym singlet, front view — 150 GSM combed cotton sleeveless fit

Play #9: Gym Singlet Sizing Guide NZ — How to Get the Fit Right

Lee - JCKD Liftwear
How JCKD gym singlets fit, a size guide for NZ lifters, and when to size up or down for a sculpted or relaxed look. Nail your singlet size first time.
Read more
The Ark oversized gym tee - back view, heavyweight boxy fit

Play #8: The 5 Best Oversized Gym Tees in NZ (2026 Picks)

Lee - JCKD Liftwear
Hunting a proper oversized gym tee in NZ? Here's what separates a heavyweight boxy fit from a cheap baggy print - and our five picks for 2026.
Read more
JCKD Outlift Vertical gym hoodie

Play #7: Gym Hoodies NZ — How to Pick a Hoodie Built for Winter Training

Lee - JCKD Liftwear
Fleece weight, fit through the shoulders, and why a gym hoodie is cut differently to a fashion hoodie. The NZ winter training guide.
Read more
JCKD R18 heavyweight gym tee, gold print on black

Play #6: What GSM Means in Gymwear (And Why Your Tees Keep Dying)

Lee - JCKD Liftwear
GSM is the number that predicts whether a gym tee lasts three months or three years. What it means, what the numbers feel like, and what to look for.
Read more
JCKD Division 18 gym tee in black

Play #5: What to Wear to the Gym — A No-Nonsense Guide for Men

Lee - JCKD Liftwear
A straight-up guide to men's gym clothing: what to wear for lifting, what to skip, and how to build a five-piece gym wardrobe that lasts.
Read more
JCKD Quad Stomp stealth gym shorts

Play #4: Gym Shorts That Actually Work on Leg Day — A Lifter's Guide

Lee - JCKD Liftwear
What separates real training shorts from footy shorts: length, gusset, fabric and pockets, tested where it counts - at the bottom of a squat.
Read more
JCKD Kong Heavy Lifters gym singlet

Play #3: Gym Singlets and Stringers — The NZ Lifter's Buying Guide

Lee - JCKD Liftwear
Singlet, stringer or tank? What each cut is for, how a bodybuilding singlet should fit, and what separates a gym singlet from a beach one.
Read more
JCKD Ark oversized gym tee in black, back view

Play #2: Oversized Gym Tees — Why Heavyweight Oversized Fits Took Over the Gym

Lee - JCKD Liftwear
Why oversized gym tees became the dominant training silhouette, what separates a real drop-shoulder cut from a big t-shirt, and how to pick the right one.
Read more